What is Breathwork?

Have you ever thought about the way you breathe?

 We really do take it for granted that every single breath is going to be there for us, time and time again. Every single in breath and every single out breath.

Our bodies are incredible things and we have really only just scraped the surface when it comes to understanding their function and what they are truly capable of…

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The power of the breath is undeniable. When we breathe in a conscious way, we can achieve so much transformation for the body, mind and soul. 

Breathwork has the power to release anything stored in the body such as old emotions and traumas. Breathwork oxygenates the entire body, sending healing energy anywhere it is needed. Breathwork can also energise or relax us (and often both!). Breathwork can connect us with our spirituality, leading to a spiritual awakening.

But most importantly, all the healing energy of Breathwork can teach us how to love. How to fully understand ourselves, and love and accept ourselves for exactly who we are. And this, my love, is key to a happy and healthy life.

Want to breathe love with me? The first session is free!

Meet Bianca

Hi, I'm Bianca!

“I’m here to help you fall in love with yourself, let go of what’s stopping you from healing, both your body and your mind so you can create the life you dream of!”

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