Breathwork for Gratitude
Now that you have created some beautiful new space, you are going […]
Read moreNow that you have created some beautiful new space, you are going […]
Read moreIn this final instalment, you are going to breathe into the mantra “I […]
Read moreBreathe into the mantra “Please forgive me” to channel forgiveness of self […]
Read moreBreathe into the mantra “I’m sorry” while channeling repentance.
You’re opening the door to start letting go of things you’ve said, done, been and believed.
By starting this purification process, you’re clearing out that which is no longer serving you. This breath practise is an apology to the self and others.
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