1. Breathwork for Repentance

Breathe into the mantra “I’m sorry” while channeling repentance.

You’re opening the door to start letting go of things you’ve said, done, been and believed.

By starting this purification process, you’re clearing out that which is no longer serving you. This breath practise is an apology to the self and others.

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4. Breathwork for Love

In this final instalment, you are going to breathe into the mantra “I love you.”

You are, of course, channelling divine love for yourself and your life.

By stepping into this divine love, through your breath, you will find the truth and beauty in yourself and your life.

You also have the opportunity to rewrite your story and create an epic new future for yourself.

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